The Garlic Oil for seasoning

I found that the garlic oil is good for preventing senile from Japanese TV. Not only good for senile but it also improve ability of our memory for our brain.( it may be difference in individual) I’d like to introduce its recipe.

Preparation;
- 100ml of cooking oil (any oil is ok, I’m using olive oil.)
- 2 clusters of garlic.
- A saucepan
- Heat-proof glass cup or its alternative.

How to cook;
1. Pour 100ml oil in the heat-proof glass cup.
2. Settle the glass in the pan which is filled by water.
3. Heat the pan until the water is boiling.
4. Mince the two clusters of garlic until very tiny pieces.
5. When the water is boiling, stop heating pan, pour the minced garlic into the oil cup.
6. Leave the oil cup into hot water until water in get cold.
7. You can keep the oil with any container.

How to use;
The TV instructed a tea spoon per day for any cold foods. It said this oil mustn’t use for hot food because oil substance changes when gets hot and the effective is reduced. It must be used up within a month.